Social Anxiety Disorder
Social Anxiety Disorder is a severe anxiety disorder that can make you feel:
- Fear of being subsequently judged negatively by others
- Excessive self-consciousness in social situations
- Overwhelming anxiety
- Fearful of shyness and embarrassment in front of others leading to avoidance
- Panic attacks
Hypnotherapy & Cognitive Behaviour Therapy can help you calm your thoughts and challenge negative thinking patterns. Stop panic attacks and help you to face your fears making you feel calmer, confident, positive and more sociable.
I am passionate about helping you achieve your desired goals, using a combination of skills applied with hypnosis.
Together we can dramatically reduce your anxieties, fears and stop any unwanted habits.
Hypnotherapy can be used as a fantastic tool to build your confidence, self-esteem and even manage your weight effectively.
Hypnosis is very safe it unlocks the sub-conscious mind allowing positive changes.